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Comfortable & private
Learn, move and build confidence in a familiar space, with Agnes’s attention entirely on you.
Mobile 1-to-1 personal training at home across Teesside
Feel stronger. At home. On your terms.
Friendly, expert personal training brought to your door. No busy gym. No intimidating equipment. Just a plan built around you, your space and your goals.
Chat via WhatsApp£20–£25 per 60 minutes, depending on location
All equipment providedFully insuredGP referral qualified
Your home, your way
A personal trainer who fits into real life.
PT4You is a mobile personal training service led by Agnes. She comes to you, brings the equipment and creates a programme that makes sense for your ability, routine and home.
- Private one-to-one attention without the gym environment
- Clear coaching on technique, confidence and progression
- Sessions shaped around your goals and starting point
- Portable equipment chosen for safe, effective home workouts
Why train at home?
Less friction. More focus. Better consistency.
Home personal training removes the parts that make exercise difficult to start — travel, crowds and not knowing what to do.
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Built around you
Your session reflects your ability, goals and progress — not a generic workout copied from someone else.
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Easy to keep going
With your trainer and equipment coming to you, exercise becomes simpler to fit into your week.
Straightforward pricing
£20–£25 per 60-minute session.
Prices range from £20 to £25 per 60 minutes session, depending on location. No hidden costs!
Ask Agnes about availability£20–£25per 60-minute sessionDepending on location · no hidden costs
How it works
Three small steps to getting started.
Start a WhatsApp chat
Tell Agnes a little about what you want to achieve and where you are based.
Discuss your starting point
Talk through your goals, experience, availability and any health considerations.
Arrange your first session
Choose a suitable time, make space to move and Agnes will bring the equipment to you.
Meet Agnes
Qualified, experienced and genuinely on your side.
Agnes combines years of hands-on personal training experience with specialist study in exercise referral, women’s fitness, behaviour change and exercise management for low back pain. Her style is friendly, attentive and focused on progress that feels achievable.
- Personal Trainer & Instructor at Atom Health and Fitness, 2019–2026
- VTCT Level 4 exercise management for low back pain
- VTCT Level 3 exercise referral and Level 3 personal training
- NASM Women’s Fitness Specialist
Areas covered
A home personal trainer near you.
PT4You currently provides mobile one-to-one personal training across these local areas. Nearby? Send Agnes a message to check whether she can reach you.
Check your areaTS22Wynyard
TS21Sedgefield & nearby
TS23Billingham
TS18–TS20Stockton-on-Tees
Helpful answers
Before your first home session.
Everything is kept straightforward. If your question is not covered here, message Agnes and ask.
Do I need to own any fitness equipment?
No. Agnes brings the portable equipment needed for your planned session, including the kinds of dumbbells, kettlebells, resistance bands and exercise mats that work well in a home setting.
Is home personal training suitable for beginners?
Yes. Every plan starts from your current ability, confidence and goals. Exercises are explained clearly, progressed sensibly and adapted to the space available in your home.
Which areas does PT4You cover?
PT4You provides mobile personal training in Wynyard, Sedgefield and surrounding areas, Billingham and Stockton-on-Tees. If you live nearby, message Agnes on WhatsApp to check availability.
How much does a personal training session cost?
Prices range from £20 to £25 per 60 minutes session, depending on location. No hidden costs!
Can Agnes support GP-referred clients?
Agnes holds a VTCT Level 3 Diploma in Exercise Referral and a VTCT Level 4 qualification in exercise management for low back pain. Suitability is discussed before training begins, and you may be asked to obtain medical clearance where appropriate.
Can Agnes treat my specific medical back condition?
No, she does not provide medical treatments, diagnose structural injuries, or rehabilitate spinal pathologies. Instead, as a Level 4 Personal Trainer (VTCT Level 4 qualification in Exercise Management for Lower Back Pain), she uses tailored exercise and mobility programs to help you manage general, non-specific low back stiffness, improve daily function, and build a more resilient back. If you have a specific medical condition or ongoing pain, she recommends speaking with your GP or healthcare professional.
Ready when you are
Let’s make fitness fit your life.
Start a friendly WhatsApp chat about your goals, what you need from a personal trainer and arranging your first session at home.
Chat via WhatsApp