Ever since a young age I have always been fascinated with my own fitness and physique. Being a very active athlete since school, I began to see the results of training myself and seeing the impact it made not only to my fitness but also to my body image and confidence. Now working as a personal trainer I am able to use my extensive knowledge from my studies of the human anatomy, physiology, biomechanics and nutrition and put it into practice through my different training methods. The tailor made programmes and diet plans orientated towards individual needs is something which I find stimulating and is something I strive upon while working as a personal trainer.